6 Top Tips for Beginning Weightlifters to Build Muscle Faster

Photo by Sven Mieke on Unsplash

1. Warm-up

2. Start with resistance training

3. Push your limits

4. Strike the right balance

5. Choose the right exercises

6. Keep things in perspective

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Douglas Healy is a Springfield, Missouri-based attorney with nearly 20 years of legal experience.

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Douglas Healy

Douglas Healy

Douglas Healy is a Springfield, Missouri-based attorney with nearly 20 years of legal experience.

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